
JOE Contrology Studio
Fitness in Manly West
5.0 18 Google reviews
+61 402 276 224Shop 3/17 Nirimba St, Manly West, Queensland 4179




Where to find them
Shop 3/17 Nirimba St, Manly West, Queensland 4179
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About
JOE Contrology Studio is a Classical Pilates studio in Manly West, Brisbane, specialising in the original method of Joseph Pilates (Contrology). We offer structured training in authentic Pilates focused on the Contrology method. Clients begin with private instruction to establish the foundations, then progress into guided independent practice within an open studio environment. This approach builds independence and body awareness through ongoing guidance and correction. Unlike fitness-based Pilates classes, our work is grounded in Contrology and Classical Pilates principles, focused on quality of movement over repetition, discipline and consistency.
Amenities
Accessibility
- Wheelchair-accessible car park
Hours
- Tuesday
- 9 am to 2 pm
- Wednesday
- 6 am to 1 pm
- Thursday
- 9 am to 2 pm
- Friday
- 6 am to 1 pm
- Saturday
- Closed
- Sunday
- Closed
- Monday
- 6 am to 1 pm
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