Pilates Personified

브리즈번에 위치한 The Balanced Pilates Studio 는 청소년부터 시니어까지, 초급부터 고급까지 모든 레벨을 위한 1:1 및 2:1 맞춤 세션을 제공합니다. 코어 근력, 유연성, 균형감, 자세 개선을 중심으로 개인의 목표에 맞춘 전문 지도를 진행합니다. 한국예술종합학교 한국무용 전공, 연세대학교 교육학 석사 및 2009년 Polestar Pilates 자격을 바탕으로, 체계적이고 안전한 필라테스 수업을 통해 몸의 균형과 움직임의 자신감을 찾아드립니다.

107 Hecklemann St

Club Pilates studios offer more than low-impact, full-body workouts. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. More than just reformers, Club Pilates incorporates a variety of equipment including TriggerPoint, TRX ®, Springboard, EXO-chair and other equipment designed to build strength, mobility and stability. You will be supported by amazing instructors who have more training hours across more disciplines than industry standard. You’ll get individual attention in a fun group setting with other people who know that on life’s journey, it’s best to stay flexible

Style Pilates Studio is a boutique Pilates studio offering expert Pilates instruction, set amongst a popular little backstreet of Carina, Brisbane. We place a strong emphasis on the technique of exercises and the execution of movement patterns correctly. Time is taken to individualise and provide modifications where need be in the program to ensure each individual works toward achieving their goals. Style Pilates Studio classes are small, and with a community-based feel, the atmosphere is welcoming, warm, motivating and inspiring. This is your place to be invigorated, rejuvenated and empowered while becoming stronger under expert instruction using top of the line equipment.

698 Old Cleveland Rd

Duo Pilates is a home studio located in Camp Hill. Alex offers 1:1 Private Pilates & Strength Sessions. Each session incorporates Mobility & Core exercises, Strength training and Reformer Pilates. Alex is a Registered Nurse, PT, Pilates Instructor and Mum of two. She has a proactive approach to health and has a wealth of experience working with Pregnant & Postpartum Women, Perimenopausal Women, Older Adults and those with injuries.

At Hamsa Healing, we specialise in comprehensive physiotherapy services designed to help you recover, heal, and thrive. Our expert team offers personalised rehab treatments, incorporating techniques like Pilates and holistic healing approaches to promote long-term wellness. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your mobility, our physiotherapy services are tailored to meet your needs. Types of Services: Muskuloskeletal and Sports Physio Neurological Rehabilitation Cardiovascular and Respiratory Care Additional Services: Home Visits (Mobile Physiotherapy) Online Physiotherapy (Telehealth) - Book your appointment today and take the first step toward a healthier, pain-free life!

Transforming the way you work out. Pilates Place is a ‘fun’ and intense full-body workout. Our instructors guide you through class—helping you switch off to the outside world in the workout. We challenge your body, your mind and occasionally your singing abilities. It’s an epic time and you’re about to be obsessed. We are located in the buzzing hub of Camp Hill Marketplace where you'll find a selection of boutique stores and cafes not to mention you can pick up all your grocery needs. Come for a workout, stay for a coffee, a catch up and get your shopping done all in the one location.