
Yogaphysio
Fitness in Auchenflower
5.0 10 Google reviews
+61 422 952 099115 Haig Rd, Auchenflower, Queensland 4066



Where to find them
115 Haig Rd, Auchenflower, Queensland 4066
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About
YogaPhysio offers yoga for fitness, therapy and fun. Our classes differ from usual yoga classes in that the yoga practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term you will be able to do the many of the stronger classical yoga poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. We run regular online classes that cater to the individual with small class sizes. We also still teach 'In Person' - extended length classes (Intensives), workshops and retreats in South East Qld and Northern NSW, including Brisbane and Byron Bay.
Amenities
Accessibility
- Wheelchair-accessible entrance
Hours
- Tuesday
- 10 am to 8:30 pm
- Wednesday
- 10 am to 9 pm
- Thursday
- 10 am to 6 pm
- Friday
- 6 to 11:30 am
- Saturday
- 9 to 10:30 am
- Sunday
- 4:45 to 6:30 pm
- Monday
- 10 am to 9 pm
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