Directional Bodywork Clinic

About

Remedial massage is a hands on treatment to soft tissue restoring function, relieving pain and decreasing muscle tension. The focus is on improving physical or athletic performance and to promote healing. During your treatment I'll take a full health history, identify problem muscles, using orthopedic testing, and assess your overall mobility and posture allowing me to tailor a treatment plan, specifically for you. A wide range of techniques may be used during your treatment. These may include stretches and joint mobilisations, cupping, deep tissue work, trigger point therapy and kinesiology taping depending on your specific needs and preferences. All of these techniques help you regain, and retain, the health of your body’s soft tissue.

Amenities