Movement Synergy Allied Health

Every kind of body is completely different, your awareness of your body is completely different and that is why a Pilates training program, tailored to your health and fitness goals is how we deliver at Kensho Boutique Pilates in Morningside. We empower our clients to gain an understanding of their own body and thereby facilitating their improved health and well-being. Call us today!

Our Q Pilates Camp Hill studio is set within the Allsports Physiotherapy Camp Hill clinic and is collaboratively run by our highly experienced physiotherapists. The boutique studio delivers our local Camp Hill community with the latest rehabilitation and exercise methods using an individualised approach to Group Clinical Pilates Classes. Whether you’re looking to recommence exercise postpartum, getting back into exercise after a major injury, or wanting to optimise performance at a high level, our Camp Hill Q Pilates physiotherapists are passionate about using exercise to help you achieve your goals.

698 Old Cleveland Rd

246 Hawthorne Rd

Duo Pilates is a home studio located in Camp Hill. Alex offers 1:1 Private Pilates & Strength Sessions. Each session incorporates Mobility & Core exercises, Strength training and Reformer Pilates. Alex is a Registered Nurse, PT, Pilates Instructor and Mum of two. She has a proactive approach to health and has a wealth of experience working with Pregnant & Postpartum Women, Perimenopausal Women, Older Adults and those with injuries.

148 Junction Rd

Style Pilates Studio is a boutique Pilates studio offering expert Pilates instruction, set amongst a popular little backstreet of Carina, Brisbane. We place a strong emphasis on the technique of exercises and the execution of movement patterns correctly. Time is taken to individualise and provide modifications where need be in the program to ensure each individual works toward achieving their goals. Style Pilates Studio classes are small, and with a community-based feel, the atmosphere is welcoming, warm, motivating and inspiring. This is your place to be invigorated, rejuvenated and empowered while becoming stronger under expert instruction using top of the line equipment.

FlowWell Pilates offers bespoke Pilates and Wellness sessions for teams and workplaces in Brisbane. Our inclusive, accessible and enjoyable sessions are led by a certified instructor and designed to enhance team morale, and improve physical and mental wellbeing through onsite and offsite sessions. Book a session today and feel the difference tomorrow.