My Physio and Pilates

Every kind of body is completely different, your awareness of your body is completely different and that is why a Pilates training program, tailored to your health and fitness goals is how we deliver at Kensho Boutique Pilates in Morningside. We empower our clients to gain an understanding of their own body and thereby facilitating their improved health and well-being. Call us today!

18 Parkside Cct

Please call/text Carmel to arrange a booking 040 118 6730. Traditional Pilates Classes. All our instructors are classically trained. Simply visit our website to get started. Over 30 classes per week. Classes are 55 minutes. Air conditioned comfort. Easy parking at the main roundabout Metroplex Estate. Maximum of 8 participants per class, so you will always feel supported and guided well. Quality equipment Reformers Spine correctors Wunda Chairs Swiss Balls Foam Rollers Mat Classes Therabands Private classes by appointment Corporate Classes can be arranged.

Movement Synergy Allied Health specialises in boutique group classes and 1-on-1 guided Exercise Physiology sessions. We are on a mission to empower women through mindful movement, helping them to reconnect with mind and body. Mat Pilates | Stretch | Strength.

246 Hawthorne Rd

Experience the Studio Pilates difference for yourself. Our Reformer Workouts are created by Physiotherapists and are addictive, effective and suitable for everyone no matter your age or fitness level and are conveniently completed in just 40 minutes. Our world-class instructors are highly knowledgable and the use of audio-visual technology in our studio allows them to give one-on-one attention and individual focus so you can get an unparalleled workout experience.

43 Godwin St

Style Pilates Studio is a boutique Pilates studio offering expert Pilates instruction, set amongst a popular little backstreet of Carina, Brisbane. We place a strong emphasis on the technique of exercises and the execution of movement patterns correctly. Time is taken to individualise and provide modifications where need be in the program to ensure each individual works toward achieving their goals. Style Pilates Studio classes are small, and with a community-based feel, the atmosphere is welcoming, warm, motivating and inspiring. This is your place to be invigorated, rejuvenated and empowered while becoming stronger under expert instruction using top of the line equipment.