Samastah Yoga

Zen Flow - Yoga & Bodywork Studio is located in Taringa, Brisbane, a peaceful, community-focused sanctuary created by Grace. Only 10 minutes from Brisbane CBD, this peaceful gathering space offers yoga, ZenThai Shiatsu, and mindful movement practices to restore balance, build strength, and cultivate calm. Our mission is to create a space where you feel at home, and able to step onto the mat to bend, breathe, and play your way to peace or enjoy a ZenThai Shiatsu massage, a fusion of Thai massage, Zen Shiatsu, and osteopathy that supports natural healing.

Movement Vitality is a yoga and mat Pilates studio in the beautiful western suburbs of Brisbane. Based in the bustling hub of Indooroopilly, Movement Vitality is a unique business that extends benefits beyond the mat into your life. It’s all the “smart movement” you love, broken down in a simple way so you can benefit from it long after the class is over. We specialise in good technique & improved movement - a unique quality. Our staff are all very experienced yoga & Pilates teachers. We offer mixed level, from beginner to advanced, seniors yoga, teen mobility, alignment yoga, Iyengar, Roll Model Method, Stick Mobility & Beginners Courses. Indooroopilly, Taringa, Toowong, Graceville, Chelmer, Chapel Hill, Kenmore, Brookfield, Pullenvale.

14 Wienholt St

Suite 1/21 Station Rd

7 Morgan Terrace

Brisbane’s number one dedicated yoga space. Running daily classes for all levels. We offer Power Vinyasa to restorative flow classes & more.

At SOBA, we embrace the essence of movement with a mission to unite inspiring, thoughtful, and exciting individuals. Our space is a vibrant haven for all bodies, celebrating the joy of motion, the power of connection, and the art of living life to the fullest. We’ve crafted a workout experience that’s both powerful and mindful, blending strength, cardio, and mindfulness in every session. Whether you're new to the studio or a seasoned pro, you’ll find a welcoming community ready to elevate your fitness journey. Our expert instructors guide you through dynamic low-impact isometric moves, energising cardio bursts, and grounding breath work. Step onto the mat and push your boundaries while defining what success means for you. Join us at SOBA

The yoga co-operative are heart-led, inclusive and accepting of all abilities. A safe and soulful space and community for all yogis to practice in an energetic and light-filled space. The list of benefits from practicing yoga is endless. There are, of course, the physical benefits of honing your strength and flexibility. Then, there are the mental and emotional sides of yoga. Yoga and meditation can vastly improve mental clarity, and reduce stress and anxiety. Yoga is the ultimate practice. It stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss! The yoga co-operative offers a wide range of classes and workshops for practitioners of all levels.