The Yoga Co-operative
Fitness in Paddington
5.0 6 Google reviews
+61 407 220 64118 Nash St, Paddington, Queensland 4064
Where to find them
18 Nash St, Paddington, Queensland 4064
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About
The yoga co-operative are heart-led, inclusive and accepting of all abilities. A safe and soulful space and community for all yogis to practice in an energetic and light-filled space. The list of benefits from practicing yoga is endless. There are, of course, the physical benefits of honing your strength and flexibility. Then, there are the mental and emotional sides of yoga. Yoga and meditation can vastly improve mental clarity, and reduce stress and anxiety. Yoga is the ultimate practice. It stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss! The yoga co-operative offers a wide range of classes and workshops for practitioners of all levels.
Hours
- Tuesday
- 6 am to 7 pm
- Wednesday
- 6 am to 7 pm
- Thursday
- 6 am to 5 pm
- Friday
- 9 am to 6 pm
- Saturday
- 9 to 10 am
- Sunday
- 9 am to 6 pm
- Monday
- 9 am to 7 pm
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