Unfolding Yoga

'Bali in your Backyard' An incredibly authentic yoga studio, amazing unique teachers that offer a variety of classes and styles to suit all levels of experience and needs. Wander down the steps, breathe and you will find yourself instantly relax as you step into a little piece of Bali in the middle of Paddington.

Unplug from the noise. Reconnect with yourself. Between all the doing, giving, and going. Unplugged Yoga offers a quiet space to pause, breathe, and come back to centre. Nestled in Ashgrove, our studio is a grounded, welcoming environment where you can leave expectations at the door and simply be. We’re an open community where real people come to move, rest, and recharge. From restorative Yin to energising Vinyasa, our classes meet you where you are and offer tools to calm your mind, regulate your nervous system, and reconnect with you. With no pressure to perform, we prioritise connection over appearance, presence over perfection, and experience over expectation. We’re proud to support students from across Brisbane’s northside and beyond

We offer a unique service to pregnant women, families, and babies. You can attend pregnancy yoga course, mums and bubs yoga course or book into a couples class with your partner. You can learn Active Birth skills in a group workshop with other pregnant women or your partner . If you're interested in training to be a Pregnancy or Postnatal Yoga teacher can apply for the PreNatal/Postnatal Yoga & Active Birth Teacher Training

The yoga co-operative are heart-led, inclusive and accepting of all abilities. A safe and soulful space and community for all yogis to practice in an energetic and light-filled space. The list of benefits from practicing yoga is endless. There are, of course, the physical benefits of honing your strength and flexibility. Then, there are the mental and emotional sides of yoga. Yoga and meditation can vastly improve mental clarity, and reduce stress and anxiety. Yoga is the ultimate practice. It stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss! The yoga co-operative offers a wide range of classes and workshops for practitioners of all levels.

BeBalanced is promoting a holistic way of living: living simply natural which means naturally in a simple nurturing way. As an ex-pharmacist I know a lot about our body and also about diseases. With massage and yoga I assist you to get into balance or stay in good healthy balance so you can feel vibrant and relaxed at the same time. As everybody is different my massages are also different; though one thing stays the same: I treat the whole body and not only parts. Yoga sessions are on Wednesdays 6.30pm - 7.45pm and Saturdays in Jubilee Park 7.30-8.30am or you can book me for a private session.

Bodhi Yoga is corporate focused Yoga and Meditation centre that offers Wellness Packages to help companies decrease absenteeism, increase team morale and create a strong culture. With mental health, stress, depression and an unhealthy workforce on the rise, we are seeing an unprecedented wave of problems, costing companies thousands every year. Implementing a wellness program will see higher employee satisfaction, higher job satisfaction and less staff sick days. Meditation and many forms of yoga are accessible to all shapes and sizes, making these ancient practices the perfect non-intrusive wellness tools to help employees get to the root cause of various internal problems. Organise an initial phone or face to face meeting today.

Ashtanga Yoga Shala offers traditional Ashtanga yoga in Paddington, grounded in the lineage of Sri K. Pattabhi Jois and more than 35 years of established practice in Brisbane. Led by Richard Clark, students receive clear, personal instruction in asana, pranayama, meditation and yoga philosophy. All new students begin with the structured five-week Step 1 Class Series before progressing to ongoing Mysore-style classes. The studio welcomes beginners, returning students and experienced practitioners seeking a genuine and meaningful yoga practice. With individual guidance, a supportive environment and every student known by name, the focus is on building confidence, discipline and a sustainable practice for long-term wellbeing.

For over 11 years, Shri Yoga was a prominent name on the Australian yoga scene. Although its physical home in in the heart of Brisbane has closed, Shri’s work of educating yogis lives on through its creator, Julie Smerdon. From weekly classes that challenge the body and inspire the soul, to widely sought-after teacher development courses, workshops and retreats; here you’ll find a relevant and accessible practice that you can take off the mat and into your daily life.