Fitness

My business focus is on ageing well, particularly women over 40 although I will train any age, gender and any level of fitness. I believe strength is extremely important as we age and research has proven this, but also mobility, balance and mental health. I provide a holistic nurturing and supportive environment and take great pride in getting to know my clients and creating a sense of safety and community. I keep my prices reasonable to encourage people to maintain the journey of health. I also do FaceTime sessions and small group sessions. I believe strength training is one of the keys to living a longer happier and easier life. It is never too late to start and you will be doing your future self the biggest show of self respect.

Above & Beyond Fitness Hub is a welcoming 24/7 gym and fitness community in Jindalee helping everyday people build strength, improve fitness and enjoy better health for life. Our Exercise Physiologist-designed programs focus on long-term health, movement quality and sustainable results. We offer over 50 group fitness classes each week, along with small group training, personal training, nutrition support and accountability coaching. From teen fitness and menopause support to strength, stability and senior fitness programs, we help people of all ages move better, feel stronger and stay active. Most importantly, we're a supportive community where everybody belongs.

Welcome to Anytime Fitness Aspley 3.0 – Aspley's brand new fitness experience. Following the biggest transformation in our club's history, enjoy brand new premium equipment, redesigned training spaces, a recovery lounge, upgraded bathrooms and a modern club built for every fitness level. Our friendly team is here to support you whether you're just starting or training for your next goal. Open 24/7 with personal training, a welcoming community and access to 600+ Anytime Fitness clubs worldwide. Conveniently located at Aspley Hypermarket with ample free parking. Call us on 0466 311 645 today to book a club tour with one of our friendly team members!

Welcome to Anytime Fitness Chermside. Your new club features multiple levels, large training zones, dedicated functional area, boutique amenities and ensuites and daily group fitness including HIIT and hot yoga, within a new award-winning design by Anytime Fitness Australia. Join our community today!

We are a 2 story gym with wheelchair access to the lower level, the lower level has pin loaded weight machines, cardio equipment, a functional training area with free weights and bathroom amenities such as showers and toilets. Your fitness starts here. Join Anytime Fitness Mount Gravatt East and you’re joining Australia’s biggest fitness community. Whatever fitness means to you, it’s waiting here in-club. There’s all the equipment you need to push yourself harder, with both cardio and floor training areas. There’s 24/7 access to over 3,200 Anytime Fitness gyms worldwide. And there’s the motivation of being part of an extraordinary movement of like-minded people. More Australians get fit with us than with anyone else.

Welcome to Anytime Fitness New Farm! 💜 Train your way with 24/7 access, premium equipment, a fantastic range of group fitness classes, and expert Personal Trainers who are here to help you reach your goals. Whether you love lifting weights, getting your heart pumping in a class or simply staying active, there's something for everyone. At Anytime Fitness New Farm, you'll find more than just a gym! You will become part of a welcoming community that motivates, supports and celebrates your progress. Come in and see why so many locals choose to train with us!

6 Weeks for $6 - Your Fresh Start Begins Now! Join Anytime Fitness and get 6 Weeks for just $6 your chance to kickstart healthy habits in a supportive, judgment-free community. Whether your goal is to feel fitter, stronger, or simply move more - we’re here to help you every step of the way. Tap Learn More and start your journey today!

Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,500 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Let's get started! Visit during staffed hours or call for an appointment today!

Anytime Fitness Salisbury is the gym for anybody, anytime. We are family owned and operated with a passion for fitness, as well as encouraging all others to join in our passion. We believe inclusivity starts with us. So no matter your body type, fitness level, ability, gender or background, you’ll be welcomed into our club. Because everyone deserves to feel like they can get moving the way they want to. Come and check us out today or give us a call, we will be happy to help you start your journey.

Welcome to Australia’s largest fitness community. We help half a million people change their lives every day. Your membership gives you access to our clubs all over the world so you get your fitness fix 24 hours a day, 7 days a week. Whatever your goal, you can achieve it with Anytime Fitness. Come And Train With Confidence At Anytime Fitness Sandgate. Workout Clean And Safe. You'll have access to the online AF Health Hub for daily live workouts & weekly meal plans. Over 500 Clubs in AU. Try Us For Free.

Welcome to the newly transformed Anytime Fitness Stafford! We're thrilled to unveil our amazing renovation, bringing you an unmatched fitness experience. Dive into our state-of-the-art cardio equipment, enjoy hot yoga classes, and push your limits in our revamped strength zone. Recover like a pro with our recovery zone featuring massage guns, Normatec boots, and complimentary EVOLT Bio Scans. Our 24-hour gym fits your busy lifestyle, offering convenience, affordability, and a friendly, inclusive environment. Join us and discover the best in fitness at Anytime Fitness Stafford

Join the gym that's for any one, any time. Train your way 24/7. Premium Weights, Cardio and On-Floor Member Support Team. Join Anytime Fitness Sunnybank Hills and you're joining the largest fitness community in Australia!

Welcome to Australia's largest 24/7 fitness community. We are part of a global fitness community where you can achieve your health and wellness goals. From personal training, fitness coaching, nutrition advice and more, we have everything you need to reach your goals. Your membership gives you access to our clubs all over the world so you can train anywhere, anytime. Whatever your goal, you can achieve it with Anytime Fitness. Join our fitness family.

Private Strength and Conditioning gym in the heart of Brisbane. ASCA Strength and conditioning coaches, Sports Physios, Ex Phys. We offer training programs, personal training and group fitness classes for: • ATHLETES (Pre season, in season, performance) • REHAB (Physio, EP, pre/post surgery, Return to Play) • YOUTH (Strength, Speed and Agility) • ADULTS (HIIT, Lifting - Strength, Pilates, Mobility, MetCon) • PERSONAL TRAINING Open plan Sprint Track Free weights Showers Indoor Cafe Guests area Parking on site

Better Than Before Boxing & Fitness (BTB) is a locally owned boxing and fitness gym in Virginia on Brisbane’s Northside. We offer boxing classes, group fitness, strength training, personal training and kids boxing in a welcoming, supportive environment for all fitness levels. Whether you’re completely new to boxing, looking to improve your fitness and strength, or want a different alternative to a traditional gym, our experienced coaches are here to help. Our programmed sessions combine boxing, strength and conditioning to help you get fitter, stronger and more confident. No boxing experience is needed — beginners are always welcome. Better Than Before starts here.

21 Bishop St

Brickhouse Gym is a community-focused strength, boxing, and group fitness facility in Coorparoo, Brisbane. We help everyday people build strength, improve fitness, and gain confidence through small-group training, boxing classes, and personal coaching. Whether you’re starting your first fitness journey or looking to take your training to the next level, our expert coaches create a welcoming, supportive environment. Located at 2/26 Birubi Street, Coorparoo, we’re here to help you move better, feel stronger, and achieve your goals.

Established in 2010, Brisbane Boxing is a family-friendly gym with a strong community focus, operating from three prime locations in Brisbane: West End, Mt Gravatt, and Carina. We offer a range of classes, including high-intensity Cardio Box for fitness enthusiasts and Sparring Classes for those keen to step into the ring. Our Kids Classes are tailored to engage young boxers, fostering both skills and confidence. What makes us unique is our commitment to delivering an all-encompassing experience, from top-notch workouts to a welcoming environment. Our experienced team prioritises not just physical fitness, but also the well-being of each individual who walks through our doors. Join us for an unforgettable workout experience.

Shop 3/37 Windorah St

Bungee Fitness Australia

CBJ Health Club us a Brisbane Gym with world class facilities. Located in Macgregor, close to Mt Gravatt, we have 24 hour access & a 25m swimming pool. Take advantage of a free one-day pass. 24 Hour Gym: We're a 24 hour gym, offering personal training, group fitness classes, world class gym equipment & a 25m heated swimming pool. Whether you're an athlete, or someone that just wants to stay healthy, our environment is safe, friendly & all fitness equipment is well maintained. We have cardio treadmills, cross trainers, exercise bikes, free-weights, squatting racks, dumb bells, bench press set ups, yoga and pilates classes, virtual Les Mills group fitness classes & more. Come down for a free trial of our facilities.

The Clem Jones Centre is a non-profit organisation founded over 50 years ago by the former Lord Mayor of Brisbane, the late Dr Clem Jones. The Centre is widely recognised for its extensive recreational facilities and actively promotes young peoples' participation in a wide range of sporting and leisure activities.

Welcome to Cloud 9 Woman's Fitness Studio in Sandgate, where women find empowerment and support to achieve their fitness goals. Our boutique studio offers a wide range of classes and personalised training programs tailored to women's unique needs. With diverse options including Pilates, strength training, flexibility, and more, our experienced instructors deliver engaging workouts that inspire growth. We prioritize inclusivity, creating a safe space for women of all ages, shapes, and sizes to connect and support each other. Our state-of-the-art studio is designed for relaxation, positivity, and personal growth. Join us today and redefine what it means to be fit, fierce, and fabulous in our women-only community.

Club Bunker is a 24/7 gym in Newstead, Brisbane. 800sqm, 12 squat racks, 55+ machines and a full free weights floor, so you're not waiting for equipment. Memberships from $18.90 a week, with no lock-in options available. Free trial available, no credit card required. An official CrossFit affiliate and HYROX Training Club with a 40sqm sled track. Daily CrossFit, HYROX, gymnastics and weightlifting classes, plus a dedicated powerlifting area with calibrated plates, squat combo rack and competition benches. Onsite physiotherapy, remedial massage, personal training, recovery, InBody scanning, a smoothie bar and a supplement store. Staffed six days a week. Fitness Passport accepted.

Club Coops combines modern day fitness and a 24 hour gym with a tennis club, relaxing magnesium pool, a wellness program with Reformer Pilates and yoga, a café to meet friends, functional fitness training and much more. Club Coops was founded by brothers Terry and Ashley Cooper, whose vision to create Queensland's Premier Health and Racquet Club came to life in 1979. To this day Club Coops remains in a league of its own, offering members an exclusive 'home away from home' that encompasses a diverse mix of health, racquet and lifestyle activities.

Conveniently located in the heart of East Brisbane (next to the Gabba Cricket Ground). A beautiful brand new 1073m2 facility with state of the art facilities and group fitness studio. Free car parking is available at our rear entrance.

Club Lime Norman Park is your health and fitness destination with everything you need to get your body into shape. PT, group classes, weights, cardio, yoga, pilates, physio, squash and a pool - we've got everything you need for your fitness goals.

The wait is over, Seven Hills! Your premier destination for the ultimate fitness experience is NOW OPEN! Level up your workouts with cutting edge Life Fitness equipment, a huge functional training space, and a dedicated lifting and training space spanning across a massive 1,000 sq. m. in the heart of Seven Hills!

Club Lime Sunnybank Hills (formerly Healthworks Sunnybank Hills) is NOW OPEN. With a sleek, modern layout, and state-of-the-art equipment, say hello to the new Club Lime experience.

Vernon Terrace houses this beautiful modern club next to the Brisbane River. It has great views and up to date club features providing a welcoming environment for all your gym visits.

Club Lime West End is the premier fitness club in this inner-city suburb. Providing the very best equipment, superior facilities and friendly atmosphere, it's the ultimate motivation for members at any stage of their fitness journey.

Club Vitality Woolloongabba is a premium 24/7 gym and recovery spa in South Brisbane. Train with Life Fitness and Hammer Strength equipment, a private yoga studio, and a functional training zone. Work with experienced personal trainers and get support with tailored fitness and nutrition programs. Recover faster with our mineral spa, infrared saunas, and private massage studio. Book a tour or call to find the right membership for your goals.

CrossFit Gym Cartel is a welcoming Brisbane gym built around expert coaching, supportive community and training that delivers real results. Our CrossFit program combines constantly varied functional movement, strength work and conditioning to help everyday people become fitter, stronger and more capable. Whether you are completely new to CrossFit or an experienced athlete, our coaches will meet you at your level and help you progress safely. We offer structured classes, personal support and a friendly environment where consistency matters more than ego. Located in Albion.

Dance Fiit exists for women like you! Feel empowered, embrace your body, find belonging. Experience the best range of dance fitness classes in Brisbane or from the comfort of your own home as we are now online with Dance Fiit LIIVE.

Brisbane's favourite boutique Personal Training Studio + Group Fitness Schedule! We offer variety like no other! Boxing to Strength, HIIT to Stretch there is something for everyone of every fitness level. We'd love to meet you and welcome you with open arms, so stop saying 'One Day' and start saying 'Day1'

24/7 Fitness centre located in Southbank. The best gym in Brisbane. A one of a kind heritage building with state of the art facilities, friendly staff and onsite parking.

249 Montague Rd

1050 Manly Rd

TBA

Evolution 24/7 Gym is a premium 24-hour gym in Coopers Plains, Brisbane southside, open 24 hours a day, 7 days a week. Train with Hammer Strength and Life Fitness equipment across dedicated strength, free-weight and cardio areas, with air-conditioning, showers, secure access and free on-site parking. Flexible membership options and a 1 Day Free Trial are available. Conveniently located for Coopers Plains, Sunnybank, Sunnybank Hills, Salisbury, Robertson and Acacia Ridge.

Extreme Physique personal trainers have been helping people in Brisbane improve their health and fitness for over 24 years. Situated at the picturesque Queensland Cricket Headquarters Albion, our personal training studio is also the home of the Queensland Bulls and Brisbane Heat. We offer 1 on 1 / partner personal training, small weekly group fitness classes. Over 50`s fitness programs, Remedial massage and Exercise Physiology. No matter what your health and fitness goals are we can help you.

We're here to ignite your life through fitness, coffee and connection. Period. We're not just about building muscle; we're building a movement. Whether you're after a morning workout or caffeine hit we have you covered. Serving Seven Miles Coffee from 6am. Come in and get your morning brew! Our vision? Simple: create the most welcoming, supportive, and inclusive community you've ever stepped into. We'll always remember where we came from, and those who helped us get here. That's the Syndicate way.

Facilities Fitness is Teneriffe’s purpose-built, 24/7 community gym where structure meets support. Our “Purpose – Performance – Progression” philosophy means every training block is tailored to your goals, unlocking true potential and boosting athleticism. We blend functional strength, barbell techniques, gymnastics and conditioning drills in coach-led sessions designed for all levels and every body. Join our supportive team, surpass your limits and book your free 7-day trial today. #WeTrainYouGrow

Fit 4 Life Health Clubs is a 24/7 gym which offers great service at affordable prices. We offer classes, personal training and full 24/7 access!

Voted Brisbane's BEST gym! - 24/7 Facility - Expert Personal Trainers - Functional Group Training - Yoga - Home to the Fitaz Run Club

Welcome to Fitness Cartel Health Clubs Aspley, where we are here to help INSPIRE A HEALTHIER YOU! Our vision is to create a comfortable, feel-good environment that challenges, motivates, and inspires results! As a 24/7 Full-Service Facility, we cater to every fitness aspect, including Group Fitness, Functional Training, Cardio, Strength, Flexibility, Reformer Pilates & HIIT. With multiple exercise areas from Comfort Zones to CrossFit, we ensure we have what you need to achieve your goals. Refuel at our vibrant Cartel Café post-workout, offering healthy and delicious shakes. Parents can trust our Creche for a safe and fun Kid-friendly environment. Get started with Fitness Cartel and experience fitness as it should be!

Welcome to Fitness Cartel Health Clubs Nundah, where we are here to help INSPIRE A HEALTHIER YOU! Our vision is to create a comfortable, feel-good environment that challenges, motivates, and inspires results! As a 24/7 Full-Service Facility, we cater to every fitness aspect, including Group Fitness, Functional Training, Cardio, Strength, Flexibility & HIIT Cartel. With multiple exercise areas from Comfort Zones to CrossFit, we ensure we have what you need to achieve your goals. Refuel at our vibrant Cartel Café post-workout, offering healthy and delicious shakes. Parents can trust our Creche for a safe and fun Kid-friendly environment. Get started with Fitness Cartel and experience fitness as it should be!

Welcome to Fitness Cartel Health Clubs Oxley, where we are here to help INSPIRE A HEALTHIER YOU! Our vision is to create a comfortable, feel-good environment that challenges, motivates, and inspires results! As a 24/7 Full-Service Facility, we cater to every fitness aspect, including Group Fitness, Functional Training, Cardio, Strength, Flexibility, Reformer Pilates & HIIT. With multiple exercise areas from Comfort Zones to CrossFit, we ensure we have what you need to achieve your goals. Refuel at our vibrant Cartel Café post-workout, offering healthy and delicious shakes. Parents can trust our Creche for a safe and fun Kid-friendly environment. Get started with Fitness Cartel and experience fitness as it should be!