Fitness

Rochedale 瑜伽&普拉提班 帮助你打通阻塞经络 改善全身酸痛问题 帮助睡眠 雕塑体态超有感 降低慢性疾病的发生 预约方式 email: chsh101410035@yahoo.com.tw Rochedale Yoga & Pilates Welcome to join us Booking is essential Email:chsh101410035@yahoo.com.tw

SOOM Pilates is a personalised Pilates studio in Brisbane led by JENNY (Registered Nurse+ experienced Pilates instructor) I specialise in posture correction, movement analysis, rehabilitation-focused Pilates, and personalised programs tailored to each client’s body, lifestyle, injuries, and goals. Using a clinical approach combined with Pilates principles, we focus on improving movement quality, body awareness, strength, mobility, and long-term physical wellbeing in a supportive studio environment.

SORA Studio is a private Pilates and strength studio in Brisbane CBD. Movement is more than looking good or touching your toes. It’s about feeling capable in your body and being able to do the things you enjoy. Through personalised 1:1 and duet sessions, we combine Pilates, strength and mobility work to help you move better, feel stronger and build confidence in movement. All levels are welcome, including complete beginners. Sessions are available in English or Japanese.

SHOP 4 5/392 Hamilton Rd

Pilates. Strength. Cardio. STRONG Pilates Fortitude Valley offers reformer Pilates workouts combined with strength training and cardio in one 45-minute full-body session. Our exclusive Rowformer and Rideformer machines deliver a low impact, high intensity workout suitable for all fitness levels. With walking distance to the James St Precinct, STRONG Fortitude Valley is your go to studio for more sweat, more self-care and more results. There’s only one question. Are you down for more? New to STRONG? Start with 7 classes for $50.

"A pilates inspired, cardio infused full body workout that’s high intensity and low-impact. For those down for MORE."

12 Biggs St

Experience mindful movement at Stretch Pilates & Barre, a boutique studio nestled in the heart of Wynnum. Opening in early 2025, our studio offers a welcoming space for you to enhance your physical and mental well-being. Specialising in small-group reformer and barre classes, our expert instructors focus on building strength, improving mobility, and fostering lasting movement health. Join our supportive community and discover a new path to wellness.

We're pretty lucky here at Stretch. We've got over 30 Yoga and Pilates classes per week, a team of over 15 incredible teachers, and we think hands down the friendliest and most welcoming community of students in all of Brisbane! At Stretch we don't care too much about fancy poses. We like to breathe and move and maybe challenge ourselves a little. But at the end of the day we know that yoga isn't about touching your toes - it's about learning about yourself, being healthy, being present and hopefully being a better person!

Pilates. Strength. Cardio. STRONG Pilates West End offers reformer Pilates workouts combined with strength training and cardio in one 45-minute full-body session. Our exclusive Rowformer and Rideformer machines deliver a low impact, high intensity workout suitable for all fitness levels. Located in West End, Brisbane QLD. New to STRONG? Start with 5 Classes for $50

568 Kessels Rd

230 Waterworks Rd

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

300 Ann St

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

The Ultimate Toning Workout. Try 6 Reformer Classes For $60. Full Body Workout. 6 Classes for $60. 40 Minute Intense Workout. High Energy. Types: Orientation Workout, Platinum Studio Workout, 6 Classes for $60.

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect. Located in East Brisbane, just next door to Kangaroo Point on Lytton Road.

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

Shopping Centre, Level 1, Suite F1A1/235 Forest Lake Blvd

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

Experience the Studio Pilates difference for yourself. Our Reformer Workouts are created by Physiotherapists and are addictive, effective and suitable for everyone no matter your age or fitness level and are conveniently completed in just 40 minutes. Our world-class instructors are highly knowledgable and the use of audio-visual technology in our studio allows them to give one-on-one attention and individual focus so you can get an unparalleled workout experience.

246 Hawthorne Rd

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

Shop 13/2060 Moggill Rd

Join us for beat-driven, muscle-burning, total body sculpting reformer Pilates in Mount Gravatt. Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically. Every. Single. Time. Innovative digital technology and world-class instructors promise the individual focus of a personal training session, but with the great vibe of a class. So you get what you came for. Fast. It’s energising. Fun. And totally addictive. No memberships. No lock-in contracts.

40 minute Pilates reformer classes, Nestled in a premium location, our luxurious reformer Pilates studio offers a world-class fitness experience. It's a gentle workout on the joints, but the adjustable resistance allows for a challenging and highly effective session. It's suitable for all fitness levels, from beginners to advanced athletes. Our hands-on, expert instructors are dedicated to your health, providing personalised guidance in a sophisticated and caring environment It’s everything you want in a workout, and nothing you’d expect.

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

4 O'Connell St

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

Studio Pulse is Wynnum's latest Reformer Pilates and Yoga Studio. Located in the heart of the Wynnum Central precinct, our studio offers a relaxing and welcoming atmosphere in which you can do as many Reformer Pilates classes as you desire without limitation. We pride ourselves in catering for all fitness levels. Our mission it to provide a studio for the people of the community and design our programs with our members best interest at heart.

Style Pilates Studio is a boutique Pilates studio offering expert Pilates instruction, set amongst a popular little backstreet of Carina, Brisbane. We place a strong emphasis on the technique of exercises and the execution of movement patterns correctly. Time is taken to individualise and provide modifications where need be in the program to ensure each individual works toward achieving their goals. Style Pilates Studio classes are small, and with a community-based feel, the atmosphere is welcoming, warm, motivating and inspiring. This is your place to be invigorated, rejuvenated and empowered while becoming stronger under expert instruction using top of the line equipment.

브리즈번에 위치한 The Balanced Pilates Studio 는 청소년부터 시니어까지, 초급부터 고급까지 모든 레벨을 위한 1:1 및 2:1 맞춤 세션을 제공합니다. 코어 근력, 유연성, 균형감, 자세 개선을 중심으로 개인의 목표에 맞춘 전문 지도를 진행합니다. 한국예술종합학교 한국무용 전공, 연세대학교 교육학 석사 및 2009년 Polestar Pilates 자격을 바탕으로, 체계적이고 안전한 필라테스 수업을 통해 몸의 균형과 움직임의 자신감을 찾아드립니다.

Koumala St

Boutique reformer Pilates studio in Paddington. Located in the heart of Rosalie Village, our expert instructors create an individual experience for each client, led by a certified Master Trainer. No videos or repeated class plans . Perfect for beginners and the more advanced client.

30 Duncan St

IMAGINE A WORLD WHERE MOVEMENT REIGNS, WHERE THE BODY AND MIND CAN ALIGN AND WHERE STRETCH AND STRENGTH ARE EQUALS. This is our world, a TotalFusion Mt Gravatt of traditional and new movement styles. Designed to re-energize and re- define the fitness class as we know it, TotalFusion will change the way you think about movement. Our studio hosts five different fully-equipped fitness studios, with over 32 different class types and 130 different classes times including yoga, Pilates, barre, cycling, and barefoot functional fitness, as well as a range of dynamic new movement classes exclusive to TotalFusion. At TotalFusion Mt Gravatt, we believe in movement as a way of life. Are you ready to join our tribe?

U&I PILATES - A STUDIO FOR EVERYDAY PEOPLE. Come as you are and where you're at with your body. Condition specific programming to help increase mobility, flexibility, strength, balance & coordination. Pilates sessions tailored to personal needs. Build long-term confidence & resilience for your everyday activities.

Unite Health is the official provider of APPI Pilates Instructor courses in Australia and New Zealand. Courses are delivered in Melbourne, Sydney, Brisbane, Perth, Adelaide & Auckland. Join a growing community of over 50,000 APPI Pilates Instructors across the globe! Our Pilates Teacher Training will provide you with an internationally recognised Pilates certification! We deliver two streams of education, one designed for Physio's and allied health professionals, and one designed for those with NO healthcare background. Unite Health also provide Yoga Teacher Training, Barre Teacher Training, and online courses for Physiotherapists, Allied Health Professionals, Pilates Instructors and Fitness Instructors.

Upstate West End sits in the heart of Montague Road. Two studio rooms, 80 classes a week across Reformer Pilates, infrared Hot Pilates and Yoga. Steps from some of Brisbane's best local hangouts.Step into the yellow and immediately feel your mood boost with yellow neon, high energy and a welcoming team. Whether you want to build strength in a Reformer or infrared Hot Pilates, find your flow in Hot Power Flow, or fully unwind in Yin + Soundbath, there's a class for exactly that mood, every single day. Seriously good instructors who bring the energy every session. Power up or wind down. Every 45 minutes makes your body strong and your mind happy. Get started with 30 Days Unlimited classes for $59 and experience the benefits and vibes!

Boutique Pilates Studio specialising in dynamic, inspiring Reformer Pilates classes plus Matwork Pilates, Barre and Strength. Our purpose-built serene studio is your space to connect to your body, mind and soul.

Boutique Reformer Pilates experience specialising in feel-good, inspiring pilates classes suitable for all levels of fitness and experience.

Vibe Pilates are a group of boutique and unique reformer pilates studios. Sessions run for 45 minutes, set to great tunes, inspiring & motivating instructors, in a fun, high energy, uplifting environment. Let’s get you connected to your body as well as your mind!

76 Andaman St

A boutique, specialist Reformer Pilates studio in the heart of Teneriffe. Offering fast paced, thoughtful classes that draws upon the founding principles of Pilates and infuses them with contemporary styles. With a warm and artistic atmosphere, Vicalates is a place for both body and mind, delivering Pilates in a (really beautiful) way you've never seen before.

Expert Exercise Physiology Referrals in Runcorn -Chronic Pain & Posture Management At YolatesFit Chronic Pain & Posture Management in Runcorn, we provide evidence-based Exercise Physiology for chronic pain, postural dysfunction,musculoskeletal and spinal conditions, sports injuries,Posture correction , and pragnency & postnatal training. Our integrated, on-site Allied Health team delivers coordinated, patient-centred care with clear communication and trusted outcomes for referrers.