Fitness

Yoga Flex caters for all ages, all body types, so if you think you're too big, too tight, don't feel strong and energised enough to do Yoga, you're in good company because I believe a regular dose of Yoga for everybody can help build strength, increase your range of motion and make you feel good again! You're not "too" anything for Yoga so come along and explore the benefits of Yoga with me.

We offer a unique service to pregnant women, families, and babies. You can attend pregnancy yoga course, mums and bubs yoga course or book into a couples class with your partner. You can learn Active Birth skills in a group workshop with other pregnant women or your partner . If you're interested in training to be a Pregnancy or Postnatal Yoga teacher can apply for the PreNatal/Postnatal Yoga & Active Birth Teacher Training

YogaPhysio offers yoga for fitness, therapy and fun. Our classes differ from usual yoga classes in that the yoga practices taught are chosen to bring balance where the body needs it. You won't be doing the postures that you find easy, you will be challenged by the ones you need. In the longer term you will be able to do the many of the stronger classical yoga poses with confidence and ease. You will avoid the injuries that happen when the body lacks a balanced foundation. We run regular online classes that cater to the individual with small class sizes. We also still teach 'In Person' - extended length classes (Intensives), workshops and retreats in South East Qld and Northern NSW, including Brisbane and Byron Bay.

Expert Exercise Physiology Referrals in Runcorn -Chronic Pain & Posture Management At YolatesFit Chronic Pain & Posture Management in Runcorn, we provide evidence-based Exercise Physiology for chronic pain, postural dysfunction,musculoskeletal and spinal conditions, sports injuries,Posture correction , and pragnency & postnatal training. Our integrated, on-site Allied Health team delivers coordinated, patient-centred care with clear communication and trusted outcomes for referrers.

The Precinct is a Fitness and Wellness centre located on Level 2 of Time Square. Featuring a 24/7 fitness club, Strong Pilates Studio, Group Classes, Recovery & Wellness Clinic and Cafe our members are spoilt for choice. Flexible memberships tailored to you meaning you can choose from a single membership for access to one of our services or a membership granting you full access to all services within The Precinct.

Discover your passion for dance at Yue Dance Academy in Brisbane – a premier school where dancers of all ages and abilities can thrive. We offer Kids Ballet (RAD) classes for children aged 6–12, as well as Adult Ballet and Adult Dance classes for beginners and experienced dancers. Our classes also include Contemporary, Jazz, and Pilates, designed to inspire and nurture every student’s unique potential. Every dancer can develop technique, build confidence, and find joy in our supportive and welcoming environment. Book a free trial class today and start your dance journey!

Zap Fitness Annerley. Where Fit Gets Done. Just you, the gym floor, no barriers. Memberships include 24/7 app access, 65+ locations across Australia, quality gym equipment, qualified Personal Trainers and a dedicated customer service team — everything you need, nothing you don't. Zap started with one gym in Tasmania. Now we're 65+ strong across TAS, VIC, QLD, SA and WA. Join Zap Fitness Annerley today.

Zap Fitness Milton. Where Fit Gets Done. Just you, the gym floor, no barriers. Memberships include 24/7 app access, 65+ locations across Australia, quality gym equipment, qualified Personal Trainers and a dedicated customer service team — everything you need, nothing you don't. Zap started with one gym in Tasmania. Now we're 65+ strong across TAS, VIC, QLD, SA and WA. Join Zap Fitness Milton today.

Zap Fitness Woolloongabba. Where Fit Gets Done. Just you, the gym floor, no barriers. Memberships include 24/7 app access, 65+ locations across Australia, quality gym equipment, qualified Personal Trainers and a dedicated customer service team — everything you need, nothing you don't. Zap started with one gym in Tasmania. Now we're 65+ strong across TAS, VIC, QLD, SA and WA. Join Zap Fitness Woolloongabba today.

Zen Flow - Yoga & Bodywork Studio is located in Taringa, Brisbane, a peaceful, community-focused sanctuary created by Grace. Only 10 minutes from Brisbane CBD, this peaceful gathering space offers yoga, ZenThai Shiatsu, and mindful movement practices to restore balance, build strength, and cultivate calm. Our mission is to create a space where you feel at home, and able to step onto the mat to bend, breathe, and play your way to peace or enjoy a ZenThai Shiatsu massage, a fusion of Thai massage, Zen Shiatsu, and osteopathy that supports natural healing.

Zen Yoga + Pilates is a place to strengthen the body + mind + soul. The foundations of Zen Yoga + Pilates is yoga from many diverse traditions and Pilates from Joseph Pilates. But we believe, that for a holistic approach to wellness, there has to be an incorporate both yoga and Pilates supported by a stimulating, open-minded community. We offer up a rich menu of experiences from workshops, meditation, and guest teachers. Our studio, brings together experts, techniques, a recipes for living that guide your journey toward a mindful and inspired life — to finding your true north.

10 Love St

Jazz/Hiphop/Kpop/Kids

24/7 Strength training and Powerlifting gym

any.BODY Pilates & Exercise Physiology is a specialised Brisbane Pilates Studio based in Milton providing Reformer Pilates & Exercise Physiology services. Run by an Accredited Exercise Physiologist any.BODY Milton is a welcoming space for everyone looking to gain strength and increase their health. We pride ourselves in developing programs and treatments that are specifically tailored to your body. In addition to general health and fitness services, we also offer specific classes and programs for people from all walks of life.

bod Pilates | Manly Harbour Village Located in the heart of Manly Harbour Village, bod Pilates is your go-to Pilates studio for an inclusive, fun, and empowering workout experience. Whether you’re a beginner or a seasoned pro, our expert instructors will guide you through Reformer and jump classes designed to strengthen your body, mind, and spirit. We’re all about progress over perfection, building a community where every body is welcome. Expect killer playlists, a welcoming vibe, and a little extra love with those last pulses. Leave feeling stronger, supported, and ready to conquer your day. Come for the Pilates, stay for the community. See you on the Reformer! 💪

Attitude Dance Academy is a cutting-edge dance studio, offering a wide range of dynamic classes on Brisbane’s Northside at both our Newmarket and The Gap studios. With an emphasis on ensuring dancers receive the most out of every class, Attitude delivers an excellent student to teacher ratio. We strive to deliver students with the most innovative and up to date training whilst giving them the technical foundation to back every aspect of their dancing. Beyond the dance training itself, we also believe that every student should feel confident within themselves, whether that be on the stage or in their everyday lives. We work to instil confidence in our dancers as well as a passion for dance, movement and music. With a proven track record over

form&flow is a boutique Pilates studio in St Lucia, Brisbane, offering reformer Pilates, mat Pilates, barre and yoga in a calm, small group setting. Originally established in 2016 as Xtend Barre St Lucia, the studio has evolved into a space designed to support how you feel in your body. Classes are thoughtfully structured to meet you where you are, with options to build strength, improve mobility and progress over time. Located near the University of Queensland, form&flow is known for its welcoming community, experienced instructors and considered approach to movement. Private Pilates sessions are also available by arrangement.

homeroom lagree studio delivers premium Lagree classes on the Megaformer Pro, combining high-intensity, low-impact training with expert instruction and personalised attention. Our timetable offers small group sessions designed to improve core strength, muscular endurance, balance and overall fitness. Located in Woolloongabba, we provide a welcoming, community-focused space for clients of all experience levels.

ifeelgood 24/7 Coopers Plains is your stress-free and relaxed gym environment. Whether you’re starting out or levelling up your fitness journey, ifeelgood 24/7 Coopers Plains gives you the hassle-free way to enjoy fitness again.

Make fitness fun again at ifeelgood 24/7 Middle Park. With our state-of-the-art equipment and relaxed environment, ifeelgood 24/7 Middle Park allows you to keep social, try something new, or even just have some ‘me’ time. Our supportive environment welcomes all fitness levels, and caters for cardio, strength, and functional training.

ifeelgood 24/7 Oxley is your stress-free and relaxed gym environment. Whether you’re starting out or levelling up your fitness journey, ifeelgood 24/7 Oxley gives you the hassle-free way to enjoy fitness again.

Make fitness fun again at ifeelgood 24/7 Wynnum. With our state-of-the-art equipment and relaxed environment, ifeelgood 24/7 Wynnum allows you to keep social, try something new, or even just have some ‘me’ time. Our supportive environment welcomes all fitness levels, and caters for cardio, strength, and functional training.

We have over 100 clinics in Japan. At luluto, our highly knowledgeable physiotherapy-based pilates instructors with a strong grasp of clinical health science will provide expert supervision and guidance during your sessions. 3 factors that make our studio the ideal choice for you Rest assured, our professional physiotherapy-based pilates instructors oversees the studio, ensuring your peace of mind. Specializing in one-on-one machine pilates. Opportunity to engage in invigorating machine-based Pilates sessions.

At myDrishti Yoga every body is welcome, from well-practiced yogis to beginners, to fitness junkies to those who prefer it relaxed and slow. We aim to have a well-rounded blend of yoga classes suitable for all. All our teachers are Yoga Australia and Yoga Alliance-accredited, trained by highly-respected My Health Yoga, one of the longest-standing yoga teacher training studios in Queensland.

46 Terrace St

44 Railway Terrace

The Brisbane School of Classical Ballet, incorporating Poppet and Grace, is a boutique, ballet-focussed dance studio in New Farm, inner city Brisbane. Nurturing young minds and bodies, we believe the highest quality ballet training can be delivered in an inclusive and welcoming environment. Bringing together the best of elite Vaganova training with the Bolshoi Ballet Academy’s official syllabus, alongside the Royal Academy of Dance syllabus, we offer inspired and inspiring classes to toddlers through to pre-professional students.

Specialising in Performance & Rehabilitation for all populations including Strength & Conditioning, Athletic Performance Training, Personal Training, Exercise Physiology services and Rehabilitation for musculoskeletal injuries and chronic conditions.